There’s no better way to enjoy retirement than to enjoy it in good health. Staying active is key to a…
Category: Senior health and fitness
What Does Healthy Aging Mean to You?
Healthy aging can look different for everyone. For some, it’s about staying physically active and eating well, while others may…
Simplify Your Life Week: What Simplicity Can Look Like in Retirement
It’s National Simplify Your Life Week! Simplify Your Life Week is a reminder that less can truly be more —…
How to Supplement Social Security for a Better Retirement
We here at The Seniors Center believe that every senior deserves to enjoy a dignified and fulfilling retirement. Of course,…
Spending More Time Outdoors in 2025 Could Lead to an Unexpected Benefit
If you’re trying to get healthy in 2023, spending more time outdoors should be at the top of your list—here’s why.