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Tag: senior health and fitness
Beat the Heat This Summer: 5 Tips to Avoid Heatstroke
It may be hotter than ever, but you can use these four tips to avoid heatstroke and other issues while out in the elements.
The $35 Cap on Insulin for Seniors is Kicking In
The $35 cap on insulin prices will make this lifesaving medication more affordable for many seniors—here’s when that change will happen.
Spending More Time Outdoors in 2023 Could Lead to an Unexpected Benefit
If you’re trying to get healthy in 2023, spending more time outdoors should be at the top of your list—here’s why.
Want to Exercise More in the New Year? Experts Say This is the Top Exercise for Seniors
Exercise is an important part of a healthy lifestyle for seniors, and if you’re not sure where to start, The Seniors Center can help.