Exercise is an important part of a healthy lifestyle for seniors, and if you’re not sure where to start, The Seniors Center can help.
Category: Senior health and fitness
Winter Safety Tips for Seniors to Enjoy a Calm, Cozy Season
When the temperature drops and the snow begins to fall, it can be a magical time of year. While this…
How Seniors Can Guard Against Holiday Isolation
The holidays are a time of joy for many people – but when you’re alone, it can be hard to…
Finding Purpose in Retirement: How to Stay Engaged and Fulfilled
Retirement today isn’t just about stepping back from work; it’s about finding new meaning and purpose. Many seniors are redefining…
6 Beach Towns That May Not Be Ideal for Seniors
Many seniors dream of retiring on the beach. While beach towns have a lot to offer, the ones mentioned in…