Stress is a part of life — but there are some things we just shouldn’t have to worry about. Seniors…

Stress is a part of life — but there are some things we just shouldn’t have to worry about. Seniors…
In honor of Healthy Aging Month, let’s celebrate the benefits of light exercise for maintaining vitality! Some people picture all exercise…
It may be hotter than ever, but you can use these four tips to avoid heatstroke and other issues while out in the elements.
Given the uncertain future of Social Security, it’s important to consider all scenarios. While we at The Seniors Center oppose…
What if retirement was right around the corner — but you weren’t ready? This is the case for many “peak…