The philosopher Confucius is credited with saying: “The beginning of wisdom is to call things by their proper name.” This…
Category: Senior health and fitness
Identity Theft Awareness Week is Here!
This week, January 27-31, is Identity Theft Awareness Week. The Federal Trade Commission offers a ton of free resources for…
Want to Exercise More in the New Year? Try This Effective Exercise for Seniors
Exercise is an important part of a healthy lifestyle for seniors, and if you’re not sure where to start, The Seniors Center can help.
Winter Safety Tips for Seniors to Enjoy a Calm, Cozy Season
When the temperature drops and the snow begins to fall, it can be a magical time of year. While this…
Finding Purpose in Retirement: How to Stay Engaged and Fulfilled
Retirement today isn’t just about stepping back from work; it’s about finding new meaning and purpose. Many seniors are redefining…