In honor of Healthy Aging Month, let’s celebrate the benefits of light exercise for maintaining vitality! Some people picture all exercise…
Category: Senior health and fitness
Survey Shows Seniors Overwhelmingly Support Aging in Place
When it comes to healthy aging, most seniors say there’s nothing better than aging in place. This process, which sees…
What Does Healthy Aging Mean to You?
Healthy aging can look different for everyone. For some, it’s about staying physically active and eating well, while others may…
3 Ways Seniors Can Embrace Healthy Aging
In honor of Healthy Aging Month, we here at The Seniors Center would like to discuss this important retirement topic.…
Planning for the Future Doesn’t End in Retirement
Retirement is often seen as a time to relax, but planning for the future doesn’t stop when you retire. Seniors…