The philosopher Confucius is credited with saying: “The beginning of wisdom is to call things by their proper name.” This…
Category: Senior health and fitness
Mental Health Tips for Adjusting to Retirement
A relaxing retirement is something every senior deserves. However, that doesn’t mean adjusting to retirement is always easy. Some seniors…
Identity Theft Awareness Week is Here!
This week, January 27-31, is Identity Theft Awareness Week. The Federal Trade Commission offers a ton of free resources for…
How Seniors Can Get Motivated to Change Their Lives in 2025
The start of a new year is the perfect time to embrace fresh beginnings, and it’s never too late to…
Want to Exercise More in the New Year? Try This Effective Exercise for Seniors
Exercise is an important part of a healthy lifestyle for seniors, and if you’re not sure where to start, The Seniors Center can help.