The start of a new year is the perfect time to embrace fresh beginnings, and it’s never too late to…
Tag: senior wellness
How Seniors Can Guard Against Holiday Isolation
The holidays are a time of joy for many people – but when you’re alone, it can be hard to…
How to Stay Active and Healthy in Retirement
How will you spend your retirement? You have plenty of options. But there’s no better way to enjoy retirement than…
Do People Fear Growing Old? Here’s What Current Research Suggests
For some people, the thought of growing older can be troubling. It’s hard to imagine what kind of person you’ll…
Taking it Easy While Staying Healthy: Celebrating Healthy Aging Month
In honor of Healthy Aging Month, let’s celebrate the benefits of light exercise for maintaining vitality! Some people picture all exercise…