Healthy aging can look different for everyone. For some, it’s about staying physically active and eating well, while others may…
Tag: senior wellness
Do People Fear Growing Old? Here’s What Current Research Suggests
For some people, the thought of growing older can be troubling. It’s hard to imagine what kind of person you’ll…
Taking it Easy While Staying Healthy: Celebrating Healthy Aging Month
In honor of Healthy Aging Month, let’s celebrate the benefits of light exercise for maintaining vitality! Some people picture all exercise…
3 Ways Seniors Can Embrace Healthy Aging
In honor of Healthy Aging Month, we here at The Seniors Center would like to discuss this important retirement topic.…
These 2 Things Can Brighten Up Your Retirement
Retirement offers the chance to enjoy life, and two key elements can make this time truly fulfilling: social connections and…