This week, January 27-31, is Identity Theft Awareness Week. The Federal Trade Commission offers a ton of free resources for…
Category: Senior health and fitness
6 Beach Towns That May Not Be Ideal for Seniors
Many seniors dream of retiring on the beach. While beach towns have a lot to offer, the ones mentioned in…
Taking it Easy While Staying Healthy: Celebrating Healthy Aging Month
In honor of Healthy Aging Month, let’s celebrate the benefits of light exercise for maintaining vitality! Some people picture all exercise…
3 Ways Seniors Can Embrace Healthy Aging
In honor of Healthy Aging Month, we here at The Seniors Center would like to discuss this important retirement topic.…
Beat the Heat This Summer: 5 Tips to Avoid Heatstroke
It may be hotter than ever, but you can use these four tips to avoid heatstroke and other issues while out in the elements.