If you’re trying to get healthy in 2023, spending more time outdoors should be at the top of your list—here’s why.
Tag: senior health and fitness
Want to Exercise More in the New Year? Try This Effective Exercise for Seniors
Exercise is an important part of a healthy lifestyle for seniors, and if you’re not sure where to start, The Seniors Center can help.
Beat the Heat This Summer: 5 Tips to Avoid Heatstroke
It may be hotter than ever, but you can use these four tips to avoid heatstroke and other issues while out in the elements.
Millions of Americans Go Without Needed Prescriptions Due to High Prices
Have high prescription prices impacted your budget? Learn more about ways to save from The Seniors Center today.
The $35 Cap on Insulin for Seniors is Kicking In
The $35 cap on insulin prices will make this lifesaving medication more affordable for many seniors—here’s when that change will happen.